19092687370 19096524444 1 1623960787555

Snack Time!!!

Sherry got the zucchinis from her garden, prepared and baked it for her client! She knows that snack can be beneficial in a diet as it can increase nutrient intake, sustain energy levels, help the body recover from exercise and give individuals plenty of healthy options. And consuming this healthy snack can help the body recover after exercise, feel happier and allow us to have more energy throughout the day. Good job Sherry!